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Regarding the differences in firmness among memory foam pillows, here's an explanation:
Content
I. Firmness Levels
▸Light and Soft (Like a marshmallow):
Your head will sink in when you lie down. Suitable for those who like to be cradled.
Note: Pillows that are too soft may collapse quickly over time and need to be patted regularly to loosen them.
▸Medium Firmness (Just the Right Firmness):
The choice for most people, providing neck support without digging into the head.
This is a good option for first-time memory foam pillow buyers.
▸Slightly Firm (Sturdy and Supportive):
Slow to spring back when pressed, providing stable support for the cervical spine.
Suitable for those with neck pain or who habitually sleep on their stomach (but thin people may find it too firm).
▸Extra Firm (Like a Hard Board Bed):
Almost impossible to compress, specifically designed for those who need neck support.
Not recommended for the average person; may result in shoulder pain upon waking.
II. What Determines Firmness? ▸The "Denseness" of Sponge
High-density sponge: The particles are tightly packed, providing support and lasting longer.
Low-density sponge: Fluffy but easily flattened.
▸Heat Sensitivity
Regular memory foam: The pillow softens and sags in hot weather.
With added gel: It maintains its shape even in summer.
▸Pillow Structure
Single-piece sponge: The firmness remains consistent.
Particle filling: You can adjust the firmness by removing some cotton and reinserting it.
III. How to Choose the Right One?
| Your Situation | Recommended Pillow Type | Key Reminders |
|---|---|---|
| Love sinking into pillow | Plush Soft Memory Foam | Pick high-density foam to avoid flattening |
| Stiff neck relief needed | Firm Support Memory Foam | Avoid tall height → prevents chin tucking |
| Sleep hot or sweat often | Medium Firmness + Gel layer | Skip traditional solid foam (traps heat) |
| Toss and turn at night | Shredded Memory Foam | Zippered cover lets you add/remove filling |
