1. Improve sleep comfort
The shredded memory foam pillow fits and supports according to the curve of the head and neck, reducing the feeling of pressure;
Improving overall sleep comfort helps to enter the deep sleep stage faster.
2. Reduce the number of flips
Due to the good fit of the pillow, frequent turning over due to discomfort during sleep is reduced;
A stable sleeping position can help prolong deep sleep time.
3. Relieve neck muscle tension
Support the cervical spine, reduce muscle fatigue and discomfort;
Reduce nighttime awakenings caused by neck pain and promote continuous deep sleep.
4. Complex influencing factors
The duration of deep sleep is influenced by various factors, such as lifestyle habits, environment, psychological state, etc;
Although pillows can improve comfort, they alone cannot fully determine the duration of deep sleep.